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Bone Broth

The other day, my husband Sean and I were unloading the week’s groceries and I told him not to lift too much in one go, lest he injure himself and not be able to go to the gym. He pointed out how...

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Paleo Pancakes

While browsing the forum on Marks Daily Apple, I came across a 23 page thread on paleo pancakes, specifically, discussing a simple formula for ‘two ingredient’ banana and egg pancakes. Many posters...

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Chopped Chicken Liver

I had a yen for pâté recently and remembered bookmarking a recipe by Melissa Joulwan (blogger & author of Well Fed 1 and 2) for Chopped Liver, so decided to give it a go. I love her recipes because...

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Paleo Mayo

When I think back to my first attempt at making mayo, my memories are of frustration, a split, oily runny mess, $$$ of oil wasted and swearing never ever to bother with it again. It was not until I...

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Cobb Salad with Garlic Mayo

I’ve been enamoured with the idea of breakfast salads recently and have been enjoying this Cobb Salad virtually every day. I eat it around 11-12 noon and it keeps me going till dinner, and I find it...

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The Magic of Mucilage

This post is about okra, a vegetable which is also known by the more romantic name of lady’s fingers, which would be apt if women’s digits were green, hairy and slightly hooked, like witches’ fingers....

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Announcement – Go Paleo closure

Dear customers, we would like to advise that we will not be taking any more orders for meals after Wednesday 5 August 2015. After thinking long and hard, we have decided to stop operating Go Paleo as...

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Mango Lime Chicken

Over the past week, I’ve been lucky enough to spend some quality time with my friends’ kids, and am fascinated by their behaviour. I think the reason I enjoy playing with kids is that they remind me of...

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Salad Daze at Balmoral Beach

We had just laid out our picnic spread and I overheard a passerby comment on how good our salad looked, which made me pleased as punch because it was a posh suburb and they obviously have high...

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Lamb Breast with Rosemary, Garlic & Verjuice

In today’s press I read that despite netting $1.3 billion (that’s right, billion as with a ‘B’) from the sale of Minecraft, its creator Marcus Persson is not that happy. I have been interested in the...

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